This event is in the "Albemarle" group Med Instead of Meds 12:00pm–1:15pm Albemarle Adults Upcoming Registration Required This event is in the "Albemarle" group Dec 8 2026 Tue Med Instead of Meds 12:00pm–1:15pm Adults Upcoming Registration will open on December 2, 2026 @ 4:29pm. Library Branch: Albemarle Room: Albemarle Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn simple ways to support a healthy lifestyle through talks, activities, or demonstrations. Extension Agent Hayley Cowell will help us jump start our health and nutrition in 2026 with an overview of the Mediterranean diet. Whether you are a first-timer or just need a refresher, feel free to join us.
This event is in the "Albemarle" group Albemarle Chair Yoga 3:00pm–3:30pm Albemarle Adults This event is in the "Albemarle" group Dec 8 2026 Tue Albemarle Chair Yoga 3:00pm–3:30pm Adults Library Branch: Albemarle Room: Albemarle Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Learn simple ways to support a healthy lifestyle through talks, activities, or demonstrations. Enjoy 30 minutes of chair yoga downstairs. No experience or mats needed.