This event is in the "Albemarle" group

Albemarle Med Instead of Meds

12:00pm–1:15pm
Albemarle
Adults
Closed
Registration Required
Please note you are looking at an event that has already happened.
Registration is no longer available for this event.
Library Branch: Albemarle
Room: Albemarle Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn simple ways to support a healthy lifestyle through talks, activities, or demonstrations.

Extension Agent Hayley Cowell will help us jump start our health and nutrition in 2026 with an overview of  the Mediterranean diet. Whether you are a first-timer or just need a refresher, feel free to  join us.

This event is in the "Albemarle" group

Albemarle Chair Yoga

3:00pm–3:30pm
Albemarle
Adults
Please note you are looking at an event that has already happened.
Library Branch: Albemarle
Room: Albemarle Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Learn simple ways to support a healthy lifestyle through talks, activities, or demonstrations.

Enjoy 30 minutes of chair yoga downstairs. No experience or mats needed.