Albemarle Health Education and Aging Resource Team (HEART) Presentation

12:00pm–1:00pm
Albemarle
Adults
Library Branch: Albemarle
Room: Albemarle Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

The Health Education and Aging Resource Team (HEART) provides free information, education and training to people working with older adults living in the community. 

Albemarle Chair Yoga

3:00pm–3:30pm
Albemarle
Adults
Library Branch: Albemarle
Room: Albemarle Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Learn simple ways to support a healthy lifestyle through talks, activities, or demonstrations.

Enjoy 30 minutes of chair yoga downstairs. No experience or mats needed.