Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will close on April 14, 2026 @ 12:00pm.
Program Description
Event Details
Learn simple ways to support a healthy lifestyle through talks, activities, or demonstrations.
Extension Agent Hayley Cowell will help us jump start our health and nutrition in 2026 with an overview of the Mediterranean diet. Whether you are a first-timer or just need a refresher, feel free to join us. Please register for this class using this event page, or by calling/visiting the front desk.
2026 Cooking Series Themes:
April - Spring into Fresh Greens
This session will guide you through the seasonal benefits of fresh fruits and vegetables, offering tips on selection, preparation, and simple ways to incorporate more greens into your daily meals. Whether you're looking for new recipe inspiration or nutrition advice, this free community class provides practical tools for a healthier lifestyle.
May - Protein Power
June - Berries & Summer Bounty
July - Stay Cool: No-Cook Meals & Rethink Your Sweets
Aug - Flavor Lab: Cooking with Herbs & Spices
Sep - Mindful Eating: Fiber & Whole Grains
Oct - Pantry to Plate: Autumn Harvest Stews
Nov - Diabetes Awareness: Med Holiday Swaps
Dec - Slow Cooker Success: Winter Roasted Roots